Is Tesco Tuna Chunks In Spring Water Low FODMAP?
Description
Mild, slightly briny flavor with firm flaky chunks; moist but not oily. Texture is flaky and tender, suitable for mixing. Commonly used in salads, sandwiches, pasta, and quick casseroles. Reviewers note consistent chunk size and convenience, praising versatility while some find the taste mild or somewhat watery and easy storage.
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Description
Mild, slightly briny flavor with firm flaky chunks; moist but not oily. Texture is flaky and tender, suitable for mixing. Commonly used in salads, sandwiches, pasta, and quick casseroles. Reviewers note consistent chunk size and convenience, praising versatility while some find the taste mild or somewhat watery and easy storage.
Ingredients
Skipjack Tuna (fish), Spring Water. Contains Fish.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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