Is Tesco Vanilla Cheesecake 540G Vegetarian?
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Ingredients
Full Fat Soft Cheese, Single Cream (Milk), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soured Cream (Milk), Palm Oil, Pasteurised Egg, Rapeseed Oil, Wholemeal Wheat Flour, Cornflour, Invert Sugar Syrup, Demerara Sugar, Emulsifier (Lactic Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Raising Agent (Ammonium Bicarbonate), Dextrose, Flavouring, Stabilisers (Xanthan Gum, Locust Bean Gum), Full Fat Soft Cheese Contains: Cheese (Milk), Maize Starch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.