Is Tesco Vanilla Creme Crown 2 Pack Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emuslifier (Mono- And Di-glycerides Of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Flavouring), Vanilla Flavoured Creme Filling, Water, Sugar, Modified Potato Starch, Whey Powder (Milk), Dried Skimmed Milk, Coconut Oil, Stabilisers (Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate), Glucose Syrup, Flavouring, Salt, Milk Proteins, Colour (Beta-carotene)), Water, Sugar, Fondant (Sugar, Dried Glucose Syrup), Yeast, Pasteurised Egg Yolk, Wheat Gluten, Hazelnuts, Stabiliser (Pectin), Glazing Agent (Isomalt), Salt, Ground Almonds, Gelling Agent (Agar), Flavouring, Rapeseed Oil, Potassium Sorbate), Acidity Regulator (Citric Acid), Flour Treatment Agent (Ascorbic Acid), Vanilla Flavoured Creme Filling Contains: Water, Modified Potato Starch, Whey Powder (Milk), Dried Skimmed Milk, Coconut Oil, Stabilisers (Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate), Glucose Syrup, Milk Proteins, Colour (Beta-carotene), Fondant Icing Contains: Sugar, Dried Glucose Syrup

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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