Is Tesco Vanilla Creme Crown 2 Pack Gluten Free?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emuslifier (Mono- And Di-glycerides Of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Flavouring), Vanilla Flavoured Creme Filling, Water, Sugar, Modified Potato Starch, Whey Powder (Milk), Dried Skimmed Milk, Coconut Oil, Stabilisers (Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate), Glucose Syrup, Flavouring, Salt, Milk Proteins, Colour (Beta-carotene)), Water, Sugar, Fondant (Sugar, Dried Glucose Syrup), Yeast, Pasteurised Egg Yolk, Wheat Gluten, Hazelnuts, Stabiliser (Pectin), Glazing Agent (Isomalt), Salt, Ground Almonds, Gelling Agent (Agar), Flavouring, Rapeseed Oil, Potassium Sorbate), Acidity Regulator (Citric Acid), Flour Treatment Agent (Ascorbic Acid), Vanilla Flavoured Creme Filling Contains: Water, Modified Potato Starch, Whey Powder (Milk), Dried Skimmed Milk, Coconut Oil, Stabilisers (Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate), Glucose Syrup, Milk Proteins, Colour (Beta-carotene), Fondant Icing Contains: Sugar, Dried Glucose Syrup
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.