Is Tesco Variety Pack Biscuits 700G Vegan?
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Ingredients
INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Whey Powder ( Milk ), Raising Agents (Ammonium Hydrogen Carbonate, Sodium Bicarbonate), Salt, Emulsifier ( Soya Lecithins), Colour (Beta-Carotene), Flavouring. INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Cocoa Powder (4.5%), Whey Powder ( Milk ), Raising Agents (Ammonium Hydrogen Carbonate, Sodium Bicarbonate), Salt, Emulsifier ( Soya Lecithins), Flavouring. INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Barley Malt Extract, Dried Whole Milk , Raising Agents (Ammonium Hydrogen Carbonate, Sodium Bicarbonate), Salt, Flavouring. INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Maize Flour, Dried Skimmed Milk , Salt, Raising Agent (Ammonium Hydrogen Carbonate), Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.