Is Tesco Vegetable Curry 392G Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Vegetables (42%), Water, Tomato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Red Split Lentils, Reconstituted Tomato Purée, Sugar, Tomato Juice, Spices, Cornflour, Salt, Coriander Leaf, Concentrated Lemon Juice, Milk Proteins, Ginger Powder, Maize Starch, Garlic Powder, Colour (Carotenes), Tamarind Paste, Oregano. Vegetables in Varying Proportions: Carrot, Potato, Onion, Green Bean, Garden Peas
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Tesco Vegetable Curry 392G is available at 1 retailer
About this product
Sauce · Pack