Is Tesco Vegetable Tikka Masala With Rice 450G Dairy Free?
Why it's not dairy free
- butter
- milk
- single cream
- yogurt
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Cooked Rice (Water, Basmati Rice), Vegetables, Cauliflower, Carrot, Green Bean, Peas, Red Pepper, Onion, Water, Tomato, Single Cream (Milk), Yogurt (Milk), Coconut Cream, Garlic Puree, Ginger Puree, Rapeseed Oil, Muscovado Sugar, Butter (Milk), Salt, Cornflour, Coriander Powder, Concentrated Lemon Juice, Paprika, Green Chilli Puree, Tomato Puree, Ground Garam Masala (Coriander Powder, Cinnamon Powder, Cumin Powder, Cardamom, Clove Powder, Fennel, Dill), Chilli Powder, Cumin Seeds, Cumin Powder, Turmeric Powder, Cardamom Powder, Onion Seeds, Fennel Seeds, Colours (Turmeric Extract, Paprika Extract), Cardamom Pods, Black Pepper, Bay Leaf
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Tesco Vegetable Tikka Masala With Rice 450G is available at 1 retailer
About this product
Sauce · Frozen


