Is Tesco Walnuts 200G Low FODMAP?
Description
Crunchy halves and pieces deliver a rich, slightly bitter, earthy flavor and a firm, crumbly texture. Common uses include baking, salads, snacking, and garnishing savory dishes. Customer reviews commonly note reliable freshness and good value, with occasional reports of small fragments and variable sizing. Reviews mention straightforward resealable packaging too.
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Description
Crunchy halves and pieces deliver a rich, slightly bitter, earthy flavor and a firm, crumbly texture. Common uses include baking, salads, snacking, and garnishing savory dishes. Customer reviews commonly note reliable freshness and good value, with occasional reports of small fragments and variable sizing. Reviews mention straightforward resealable packaging too.
Ingredients
Walnuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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