Is Tesco Wheat Biscuits Cereal 48 Pack Low FODMAP?
Description
Crisp, lightly toasted biscuits offer a mild nutty flavor and crunch; commonly eaten with milk or yogurt, used as a topping or cereal snack. Customer reviews frequently note consistent crunch and economical bulk packaging, with some describing the taste as bland and others praising its versatility for breakfasts and recipes.
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Description
Crisp, lightly toasted biscuits offer a mild nutty flavor and crunch; commonly eaten with milk or yogurt, used as a topping or cereal snack. Customer reviews frequently note consistent crunch and economical bulk packaging, with some describing the taste as bland and others praising its versatility for breakfasts and recipes.
Ingredients
INGREDIENTS: Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin, Thiamin, Folic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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