This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Wheat & Corn Tortillas X8 320G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly sweet, subtly grainy flavor with a soft, pliable texture that holds fillings without cracking. Commonly used for tacos, wraps and quesadillas; heats evenly and folds cleanly. Reviewers note consistent size and value, praising flexibility while occasionally reporting tearing when overfilled, and a mild toasted aroma that enhances warm servings.

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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Cornflour (15%), Humectant (Glycerol), Rapeseed Oil, Wheat Gluten, Dextrose, Acid (Malic Acid), Emulsifier (Mono- and Diglycerides of Fatty Acids), Raising Agent (Sodium Bicarbonate), Salt, Preservative (Potassium Sorbate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Wheat & Corn Tortillas X8 320G is available at 1 retailer

Tesco

About this product

Bread · Sheet

Flavor
Neutral
Texture
SoftTender
Commonly used for
SandwichMeal PrepOn The GoLunch