Is Tesco White Lasagne Sauce 340G Low FODMAP?
Description
Smooth, mildly savory white sauce with a velvety texture, commonly used for layering in lasagne, pasta bakes, and gratins. Reviewers often note its convenient ready-to-use consistency and gentle flavor; many appreciate ease of use for quick meals, while some compare it unfavorably to thicker, homemade alternatives and occasional seasoning adjustments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- modified maize starch
modified maize starch
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Smooth, mildly savory white sauce with a velvety texture, commonly used for layering in lasagne, pasta bakes, and gratins. Reviewers often note its convenient ready-to-use consistency and gentle flavor; many appreciate ease of use for quick meals, while some compare it unfavorably to thicker, homemade alternatives and occasional seasoning adjustments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Cheddar Cheese ( Milk ) (7%), Modified Maize Starch, Cream ( Milk ) (4%), Sunflower Oil, Yeast Extract, Acidity Regulator (Trisodium Citrate), Stabiliser (Sodium Polyphosphate), Salt, Mustard Powder, White Pepper.
Check Tesco White Lasagne Sauce 340G against your own diets in the app.
Take it with you
Scan to open Tesco White Lasagne Sauce 340G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco White Lasagne Sauce 340G is available at 1 retailer
About this product
Sauce · Liquid