Is Tesco Wholegrain Mustard 180G Low FODMAP?
Description
Coarse, grainy condiment offering a robust, tangy spicy flavor and moderate heat. Smooth yet textured mouthfeel suits spreading, sandwiches, salad dressings, marinades and sauce enhancement. Reviewers note dependable flavor, grainy texture and versatility; a few mention stronger than expected pungency or overly coarse consistency for some preferences in cooking generally.
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Description
Coarse, grainy condiment offering a robust, tangy spicy flavor and moderate heat. Smooth yet textured mouthfeel suits spreading, sandwiches, salad dressings, marinades and sauce enhancement. Reviewers note dependable flavor, grainy texture and versatility; a few mention stronger than expected pungency or overly coarse consistency for some preferences in cooking generally.
Ingredients
INGREDIENTS: Water, Brown Mustard Seed (30%), White Wine Vinegar, Spirit Vinegar, Mustard Flour, Salt, Sugar, Cinnamon Powder, Pimento Powder, Turmeric Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.