Is Tesco Wine Gums Sweets 250G Low FODMAP?
Description
Fruity, jewel-toned sweets deliver distinct berry and citrus-like flavors with a firm, chewy texture that softens with chewing. Commonly eaten as casual snacks, party bowls, or movie treats, customers note long-lasting chew, good portion size and value, though some report variable flavor intensity and occasional excessive firmness, and packaging issues.
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Description
Fruity, jewel-toned sweets deliver distinct berry and citrus-like flavors with a firm, chewy texture that softens with chewing. Commonly eaten as casual snacks, party bowls, or movie treats, customers note long-lasting chew, good portion size and value, though some report variable flavor intensity and occasional excessive firmness, and packaging issues.
Ingredients
Glucose Syrup, Sugar, Maize Starch, Beef Gelatine, Water, Acetic Acid, Malic Acid, Flavourings, Colours (Anthocyanins, Capsanthin, Curcumin), Sunflower Oil, Fruit And Vegetable Concentrates (Safflower, Spirulina), Glazing Agents (Carnauba Wax, White And Yellow Beeswax)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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