Is Tessemae's™ Organic Honey Poppyseed Dressing & Marinade Low FODMAP?
Description
Sweet-tangy dressing offers a smooth, slightly viscous consistency with visible speckling; commonly used to dress greens, marinate poultry or fish, and serve as a glaze or dip. Customer reviews note flavorful balance, convenient versatility, and occasional comments about bottle leakage or inconsistent texture reported across multiple retailers including grocery sites.
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Why it's not low FODMAP
- onion powder
- white balsamic vinegar
- concentrated grape must
- honey
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet-tangy dressing offers a smooth, slightly viscous consistency with visible speckling; commonly used to dress greens, marinate poultry or fish, and serve as a glaze or dip. Customer reviews note flavorful balance, convenient versatility, and occasional comments about bottle leakage or inconsistent texture reported across multiple retailers including grocery sites.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
*High Oleic Sunflower Oil, *Honey, *White Balsamic Vinegar (*Wine Vinegar, *Concentrated Grape Must), *White Wine Vinegar, *Mustard (*Vinegar, Water, *Mustard Seeds, Salt, *Spices), *Poppy Seeds, Sea Salt, *Onion Powder, *Black Pepper.*Organic Ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Tessemae's™ Organic Honey Poppyseed Dressing & Marinade is available at 3 retailers
About this product
Dressing · Bottle