Is Test X180 Boost Low FODMAP?

Ingredients

Niacin, Vitamin B6, Vitamin B12, Vitamin D, Magnesium, Zinc, D-Aspartic Acid, Fenugreek Extract, Boron Citrate, Tribulus Terrestris Extract, Horny Goat Weed Extract, Black Maca Extract, Cordyceps Extract, Stinging Nettle Extract, DIM, Caffeine Anhydrous, DiCaffeine Malate, Microcrystalline Cellulose, Hydroxypropylcellulose, Stearic Acid, Croscarmellose Sodium, Silica, Vegetable Magnesium Stearate, Polyvinyl Alcohol, Talc, Polyoxyethylene, Polysorbate 80, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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