No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tetley Care Lemon Ginger Herbal Tea Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright citrus and warming spice notes create a clear, lightly textured infusion with a smooth, warming finish. Commonly brewed hot for soothing relief or chilled as a refreshing beverage, reviewers praise its aromatic balance and calming effect while noting some batches taste mild or less intense than expected, with variability.

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Ingredients

Rosehip Seeds, Apple Pomace, Ginger Lime Flowers, Citric Acid, Natural Lemon-Lime Flavour, Sweet Blackberry Leaves, Chicory Root, Lemongrass, Lemon Peel, Ginger Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tetley Care Lemon Ginger Herbal Tea is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent Grocer

About this product

Tea · Pouch

Flavor
CitrusSpicyFruity
Texture
LightSmooth
Commonly used for
DrinkingBreakfast
Low FODMAP? Tetley Care Lemon Ginger Herbal Tea | Spoonful