Is Tex Mex Shredded Cheese Blend Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- jalapeno peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
PASTEURIZED PARTLY SKIMMED MILK, PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, PASTEURIZED CREAM, SALT, BACTERIAL CULTURE, JALAPENO PEPPERS, MICROBIAL ENZYME, CALCIUM CHLORIDE, ANNATTO, RED BELL PEPPERS, CELLULOSE, NATAMYCIN.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Tex Mex Shredded Cheese Blend is available at 4 retailers
About this product
Cheese · Flake