Is Tex-Mex Shrimp and Cauli-Rice Bowl Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 13 ingredients that do not comply and 7 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cultured nonfat milk
  • cotija cheese
  • skim milk
  • pasteurized milk
  • queso fresco cheese
  • cultured pasteurized milk
  • whey protein concentrate
  • natural flavor
  • enzymes
  • natural chipotle pepper flavor
  • yogurt
  • +8 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+16 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Ingredients: Cauliflower Rice (Cauliflower), Southwestern-Style Corn (Whole Kernel Corn, Onions, Black Beans And Red Bell Peppers), Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate), Tomato, Cilantro-Avocado Yogurt Dressing (Water, Buttermilk [Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate], Yogurt [Cultured Pasteurized Grade A Milk, Nonfat Milk, Pectin, Carrageenan], Soybean Oil, Cotija Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Onion Puree, Poblano Pepper, Whey Protein Concentrate, Avocado Puree, Salt, Cilantro, Acid-Reduced Pineapple Juice Concentrate, Egg Yolk, Xanthan Gum, Lime Juice, Spice [Black Pepper, Cumin, Mustard Seed], Garlic Puree, Onion Powder, Natural Flavor, Fruit Juice Concentrate Blend [Watermelon And Huito For Color], Turmeric Extract [For Color]), Queso Fresco Cheese (Cultured Pasteurized Milk, Skim Milk, Sea Salt, Enzymes), Powdered Cellulose (Anti-Caking), Cilantro, Lime Juice From Concentrate (Water, Concentrated Lime Juice), And Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative), Olive Oil, Southwest Chipotle Seasoning Blend (Spices [Sweet Chili Pepper, Chipotle Chili Pepper, Cayenne Pepper, Oregano, Thyme, Cumin, Parsley, Savory, Marjoram, Bay, Basil, Rosemary, Mustard, Coriander], Garlic, Onion, Carrot, Sugar, Citric Acid, Orange Peel, Modified Food Starch, Rice Concentrate, Lime Juice Solids, Lemon Juice Solids, Natural Chipotle Pepper Flavor, Natural Smoke Flavor).

Check Tex-Mex Shrimp and Cauli-Rice Bowl against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Seafood · Frozen

Flavor
SavorySpicySmokyGarlicky
Texture
CreamyChunkyCrunchy
Commonly used for
LunchMeal PrepOn The Go