Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Texas Pete Hot Sauce, Original, Medium Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This medium hot sauce offers a tangy, mildly spicy flavor with a thin, pourable consistency. Commonly used to season wings, eggs, pizza, sandwiches, and fries, it’s also added to marinades and soups. Customer feedback notes dependable, moderate heat, straightforward flavor, and good value for everyday table use and convenient storage.

Ingredients

Vinegar, Aged Peppers (Peppers, Salt, Vinegar), Water, Xanthan Gum And Benzoate Of Soda (To Preserve Freshness And Flavor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Texas Pete Hot Sauce, Original, Medium | Spoonful