This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Texas Pete® Hotter Hot Sauce 6 fl. oz. Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Moderately spicy, tangy flavor with a clean finish and thin, pourable texture that disperses evenly. Commonly used to add heat to eggs, wings, pizza, tacos, sandwiches, and soups. Reviewers note reliably hotter heat than regular, a convenient pour bottle, good value, and occasional comments about strong tang or intensity concerns.

Ingredients

Vinegar, Aged Peppers (Peppers, Salt, Vinegar), Water, Natural Flavor, Xanthan Gum And Benzoate Of Soda (To Preserve Freshness And Flavor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Texas Pete® Hotter Hot Sauce 6 fl. oz. Bottle | Spoonful