No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Texas Roadhouse Steak Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A tangy, slightly sweet steak sauce with a smooth, moderately thick texture, commonly used as a finishing drizzle, dip, or marinade for grilled beef and burgers. Reviewers often note bold flavor, convenient bottle, and versatility, while some mention it can overpower subtle cuts and prefer using it sparingly in moderation.

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Ingredients

Contains Water, Corn Syrup, Apple Butter (apples, Sugar, High Fructose Corn Syrup, Apple Cider Concentrate, Spices, Potassium Sorbate), Raisin Paste, Worcestershire Sauce (water, Distilled Vinegar, Soy Sauce, Sugar, Garlic, Onion, Spices, Salt, Caramel Color, Tamarind, Citric Acid, Sodium Benzoate), High Fructose Corn Syrup, Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate), Tomato Paste, Prune Juice Concentrate, Lime Juice Concentrate, Salt, Soybean Oil, Distilled Vinegar, Anchovy Paste (anchovies, Salt, Water), Grill Flavor (from Vegetable Oil), Onion, Spice, Garlic, Xanthan Gum And Potassium Sorbate (a Preservative). Contains Anchovy (fish), Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Sauce · Bottle, Liquid

Flavor
SavoryUmamiSaltyTangy
Texture
DenseOily
Commonly used for
DippingToppingMeal Prep
Low FODMAP? Texas Roadhouse Steak Sauce | Spoonful