Is TEXAS STYLE CHARRO BEANS PINTO BEANS, TOMATOES & JALAPENOS, TEXAS STYLE CHARRO Low FODMAP?
Description
Robust, savory and mildly spicy, this charro-style prepared offering delivers a creamy-yet-chunky texture suitable as a hearty side or topping for rice, tacos, or grilled meats. Customers commonly note bold flavor and convenient preparation, with occasional comments about variability in spice level and saltiness across batches and easy reheating methods.
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Description
Robust, savory and mildly spicy, this charro-style prepared offering delivers a creamy-yet-chunky texture suitable as a hearty side or topping for rice, tacos, or grilled meats. Customers commonly note bold flavor and convenient preparation, with occasional comments about variability in spice level and saltiness across batches and easy reheating methods.
Ingredients
WATER, PINTO BEANS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, CHICKEN BROTH (CHICKEN BROTH, SALT, CHICKEN FAT, FLAVOR [SALT, DEXTROSE, TORULA YEAST, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, CANOLA OIL, ONION POWDER, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, OLEORESIN TURMERIC, NATURAL FLAVORING], CRUSHED TOMATOES, SALT, CILANTRO, JALAPENO PEPPERS, SOYBEAN OIL, GRANULATED GARLIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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