Is Texas Superfood Capsules Low FODMAP?
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Ingredients
Vegetables: Artichoke Leaf Extract 10:1, Asparagus Powder, Beet Root Powder, Broccoli, Broccoli Sprout Powder, Brussels Sprouts Powder, Cabbage Powder, Carrot Juice Powder, Cauliflower Powder, Celery Leaf Powder, Chicory Root Powder, Dandelion Leaf Powder, Fenugreek Extract 20%, Ginger Root Powder, Green Bean Powder, Holy Basil Powder, Kale Powder, Onion Powder, Organic Maca Powder, Parsley Powder, Pea Protein Isolate, Rhubarb Root Powder, Senna Leaf Powder, Spinach Powder, Sweet Potato Powder, Turmeric Powder. Fruits: Acai Powder, Annato Seed Powder, Apple Powder, Blueberry Powder, Black Walnut Leaf Powder, Cucumber Powder, Elderberry Powder 4:1, Goji Berry Powder, Golden Berry Powder, Grapeseed Powder, Hawthorne Berry Powder, Lucuma Powder, Monk Fruit Extract Powder, Noni Powder, Organic Black Seed Powder, Passion Flower, Pear Juice Powder, Pomegranate Juice Powder, Prune Powder, Rosehip Powder, Tomato Powder, Pumpkin Seed Powder. Enzyme Blend: Amylase, Protease, Bromelain, Glucoamylase, Peptidase, Hemicellulase, Beta-Glucanase, Phytase, Invertase, Lipase, Diastatase. Probiotic Cultures: Lactobacillus bulgaricus, Lactobacillus salivarium. Algae, Grasses & Others: Chlorella Powder, Peppermint Leaf Powder, Pine Bark PE 95%, Spirulina Powder, Wheat Grass Juice Powder, Cassia Seed Powder, White Mulberry Leaf Extract 10:1. Others: MCC, Gelatin Capsules.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.