Is TEXMATI, WHOLE GRAIN BROWN AND WILD RICE WITH SOFT WHEAT & RYE, WHOLE GRAIN Vegan?
Description
Firm, slightly chewy pieces deliver a toasted, nutty flavor with subtle earthy notes. Texture ranges from tender to al dente, holding shape after cooking. Commonly used as a warm side, base for salads and bowls, or stirred into soups and pilafs. Reviewers cite reliable cooking results and satisfying mouthfeel consistency.
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Description
Firm, slightly chewy pieces deliver a toasted, nutty flavor with subtle earthy notes. Texture ranges from tender to al dente, holding shape after cooking. Commonly used as a warm side, base for salads and bowls, or stirred into soups and pilafs. Reviewers cite reliable cooking results and satisfying mouthfeel consistency.
Ingredients
texmati brown rice, soft white wheat, rye berries, wild rice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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