Is T.Fin*Sltd Caramel Crumble Topped Mince Pies 4 Pack Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour, Mincemeat filling (28%) [Sultanas, Apple Purée, Glucose Syrup, Sugar, Currants, Tapioca Starch, Dextrose, Raisins, Palm Oil, Orange Peel, Mixed Spices, Glucose-Fructose Syrup, Black Treacle, Preservatives (Acetic Acid, Potassium Sorbate), Rice Flour, Sunflower Oil, Lemon Peel, Acidity Regulator (Citric Acid), Cottonseed Oil, Lemon Oil], Sugar, Concentrated Butter (Milk), Caramel Flavoured Filling (5%) [Sugar, Palm Oil, Thickener (Acetylated Distarch Adipate), Flavouring, Salt, Colours (Plain Caramel, Paprika Extract), Gelling Agents (Gellan Gum, Sodium Alginate), Acid (Glucono-Delta-Lactone), Emulsifier (Polysorbate 80), Acidity Regulator (Calcium Chloride), Preservative (Potassium Sorbate)], Butter (Milk) (5%), Dextrose, Mixed Spices, Glucose Syrup, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Soya Flour, Emulsifier (Soya Lecithins), Lemon Peel, Wheat Starch, Palm Fat, Pasteurised Egg, Flavouring, Preservatives (Potassium Sorbate, Sodium Propionate), Acidity Regulator (Citric Acid), Modified Potato Starch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

T.Fin*Sltd Caramel Crumble Topped Mince Pies 4 Pack is available at 1 retailer

About this product

Snack · Piece