Is Tgi BBQ Fries Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

fish
crustaceans
pork
cooked smoke flavour formed bacon
potassium nitrate
dextrose

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

POTATO FRIES (68%) (POTATO, SUNFLOWER OIL, MODIFIED POTATO STARCH, RICE FLOUR, SALT, DEXTROSE, RAISING AGENT: DIPHOSPHATES; STABILISER: SODIUM CARBONATES;, TURMERIC EXTRACT, THICKENER: XANTHAN GUM; COLOUR: PAPRIKA EXTRACT), NACHO CHEESE SAUCE (18%) (WATER, MATURE CHEDDAR CHEESE (MILK), SINGLE CREAM (MILK), MODIFIED MAIZE STARCH, DRIED SKIMMED MILK, BELL PEPPER, JALAPEÑO PEPPERS, SALT, GARLIC, WHITE WINE VINEGAR, RAPESEED OIL, COLOUR: PAPRIKA EXTRACT; DRIED CHILLI, BLACK PEPPER, STABILISER: XANTHAN GUM), BBQ SAUCE (10%) (WATER, SUGAR, TOMATO PURÉE, SPIRIT VINEGAR, CANE MOLASSES, SALT, MODIFIED MAIZE STARCH, COLOUR: PLAIN CARAMEL; GARLIC POWDER, ONION POWDER, SMOKE FLAVOURING, SPICE (CONTAINS MUSTARD)), COOKED SMOKE FLAVOUR FORMED BACON (5%) (PORK, SALT, WHITE SUGAR, SMOKE FLAVOURING, PRESERVATIVES: SODIUM NITRITE, POTASSIUM NITRATE; ACIDITY REGULATOR: SODIUM ASCORBATE). ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN CELERY, CRUSTACEANS, EGG, FISH, SOYA, SULPHITES AND WHEAT. NUTRI (typical Energy Fat (of whic Carbohy (of whic Fibre Protein Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 10 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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