Is TGI Fridays 12 Cajun Prawns 200g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic oil
- garlic powder
- chilli powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
King Prawn (Litopenaeus Vannamei), Crustaceans, Wheat Flour, Sunflower Oil, Water, Wheat Gluten, Modified Corn Starch, Modified Tapioca Starch, Tapioca Starch, Iodised Salt (Salt, Potassium Iodate), Rice Flour, Corn Starch, Stabilisers: Sodium Citrates, Citric Acid, Chilli Powder, Acidity Regulators: Triphosphates, Diphosphates, Garlic Powder, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Rice Bran Oil, Chilli Extract, Garlic Oil, Raising Agent: Sodium Bicarbonate, Capsicum Extract, Thickener: Guar Gum, Yeast Extract, Turmeric Extract, Paprika Extract, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TGI Fridays 12 Cajun Prawns 200g is available at 1 retailer
About this product
Seafood · Frozen