Is Tgi Fridays Bacon Ranch Style Snack Crisps Potato Skins, Bacon Ranch Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate & disodium guanylate
- natural & artificial flavor
- natural smoke flavor
- lactic acid
disodium inosinate & disodium guanylate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
POTATO STARCH, POTATO FLAKES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, SUNFLOWER OIL, CORN OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL), DEGERMINATED YELLOW CORNMEAL, SALT, MALTODEXTRIN, BUTTERMILK, MONOSODIUM GLUTAMATE, CARAMEL COLOR, ONION POWDER, NONFAT MILK, GARLIC POWDER, SODIUM DIACETATE, SUGAR*, TOMATO POWDER, SPICES, CORNSTARCH, TORULA YEAST, YEAST EXTRACT, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, NATURAL SMOKE FLAVOR, MALIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, GUM ACACIA, TITANIUM DIOXIDE, TURMERIC EXTRACT (FOR COLOR), RED 40, YELLOW 5, BLUE 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON
About this product
Snack · Piece