Is TGI Friday's BBQ Pork Rib Rack 450g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork Ribs (80%), Bourbon Barbecue Sauce (17%) (Water, Honey, Sugar, Tomato Purée, Molasses, Spirit Vinegar, Bourbon Whiskey, Corn Starch, Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt), Garlic, Smoked Paprika, Barley Malt Extract, Smoked Salt, Colour (Paprika Extract), Black Pepper, Cloves), Dried Onion, Paprika, Smoke Flavourings, Onion Powder, Sugar, Dextrose, Corn Starch, Salt, Garlic Powder, Ground Coriander, Ground Cumin, Red Pepper, Dried Tomato, Black Pepper, Green Pepper, Ground Ginger, Oregano, Colour (Paprika Extract)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Whole