Is TGI Fridays Frozen Appetizers Buffalo Style Chicken Wings, 9 oz. Box Gluten Free?

Ingredients

Chicken Wing Sections, Water, Soybean Oil, Modified Wheat Starch, Rice Flour, Isolated Soy Protein, Sodium Phosphates, Modified Food Starch, Salt, Wheat Gluten, Dextrose, Corn Starch, Spices, Carrageenan, Soy Lecithin, Buffalo Style Sauce (Vinegar, Aged Cayenne Peppers, Water, Salt, Natural Flavor, Modified Food Starch, Xanthan Gum, Guar Gum, Spice, Caramel Color, Extractives Of Paprika, Garlic Powder)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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