Is TGI Fridays Frozen Mozzarella Sticks with Marinara Sauce, Frozen Appetizer, 30 oz Box Vegetarian?
Why it's a maybe for vegetarian
- dextrose
- monocalcium phosphate
- riboflavin
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Cheese Sticks: Cheese Blend (Part-Skim Mozzarella Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Methylcellulose), Water, Breader (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spices, Soybean Oil, Sugar, Salt, Dextrose, Yeast, Caramel [Color], Yellow Corn Flour, Paprika Extract [Color]), Breader (Wheat Flour, Dried Garlic, Dextrose, Soybean Oil), Batter (Wheat Flour, Modified Corn Starch, Salt, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk, Egg Whites, Garlic Powder, Onion Powder, Spice, Sodium Alginate), Soybean Oil, Marinara Sauce: Tomato Puree (Water, Tomato Paste), Distilled White Vinegar, Sugar, Modified Food Starch, Salt, Garlic Powder, Spices, Onion Powder, Potassium Sorbate And Sodium Benzoate As Preservatives, Citric Acid, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
TGI Fridays Frozen Mozzarella Sticks with Marinara Sauce, Frozen Appetizer, 30 oz Box is available at 9 retailers
About this product
Snack · Frozen, Stick


