No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is TGI Fridays Frozen Snacks & Appetizers Cream Cheese Stuffed Jalapeno Poppers with Raspberry Habanero Dip, 15 oz Box Regular Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Ingredients

Cream Cheese Stuffed Jalapenos (Cream Cheese [Pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture], Jalapeno Pepper [Contains Water, Acetic Acid, Salt, Calcium Chloride and Sodium Benzoate (Preservatives)], Wheat Flour, Bleached Wheat Flour, Soybean Oil, Water, Modified Corn Starch, Contains Less than 2% of Salt, Annatto Extract and Oleoresin Paprika for Color, Sugar, Caramel Color, Yeast, Yellow Corn Flour, Dextrose, Dried Garlic, Dried Onion, Egg Whites, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Nonfat Dry Milk, Sodium Alginate, Spice Extract, Spices), Raspberry Habanero Dip (High Fructose Corn Syrup, Water, Sugar, White Distilled Vinegar, Modified Cornstarch, Red Raspberry Juice Concentrate, Dried Red Bell Peppers, Citric Acid, Dried Harbanero Peppers, Potassium Sorbate and Sodium Benzoate as a Preservative, Salt, Natural Flavor).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? TGI Fridays Frozen Snacks & Appetizers Cream Cheese Stuffed Jalapeno Poppers with Raspberry Habanero Dip, 15 oz Box Regular | Spoonful