Is TGI Fridays Loaded Bacon and Cheese Skins GERD Friendly?
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Why it's not GERD friendly
- pork belly
- cooked smoked bacon
- cheese
- mild coloured cheddar cheese
- ground black pepper
- milk
pork belly
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato (67%), mild coloured cheddar cheese (16%) (cheese, milk), colour: annatto norbixin, water, cooked smoked bacon (7%) (pork belly, salt, stabilisers: triphosphates, polyphosphates; sugar, antioxidant: sodium ascorbate; preservative: sodium nitrite), spring onion (2%), salt, ground mustard seeds, ground black pepper. Allergy advice: for allergens, see underlined ingredients in bold. Also, may contain sulphites. Contains Milk, Mustard. May also contain Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Piece