Is TGI Fridays Potato Skins Cheddar & Bacon Vegetarian?

Ingredients

Potato Starch, Potato Flakes, Soybean Oil And/or Sunflower Oil, Enriched Cornmeal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Corn, Salt, Maltodextrin, Cheese Powder [cheddar Cheese (pasteurized Milk, Chees Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6], Monosodium Glutamate, Dextrose, Buttermilk, Natural And Artificial Flavors (including Smoke), Whey, Sour Cream Powder [sour Cream (cream, Nonfat Milk, Cultures), Maltodextrin, Tocopherols, Ascorbyl Palmitate], Caramel Color, Yeast Extract, Citric Acid, Lactic Acid, Dried Onion, Disodium Inosinate, Disodium Guanylate, Yellow 6 Lake. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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