Is TGI FRIDAYS, POTATO SKINS SNACKS, BABY BACK RIBS, BABY BACK RIBS Low FODMAP?


Ingredients
SOYBEAN OIL AND/OR SUNFLOWER OIL, POTATO STARCH, CORN, POTATO FLAKES, CORN MEAL, TAPIOCA STARCH, SUGAR, SALT, SPICES, CARAMEL COLOR, MONOSODIUM GLUTAMATE. DEXTROSE, TOMATO POWDER, TORULA YEAST, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, CITRIC ACID, MOLASSES POWDER, NATURAL SMOKE FLAVOR, YEAST EXTRACT, VINEGAR, NATURAL FLAVOR, POTASSIUM CHLORIDE, PAPRIKA EXTRACT (COLOR), MALIC ACID, GLYCEROL MONOGLEATE (EMULSIFIER).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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