Is TGI Fridays Sesame Chicken Strips Vegan?

Ingredients

Chicken Strips: Chicken Breast Fillet (58%), Wheat Flour, Fully Refined Soya Bean Oil, Water, Modified Tapioca Starch, Dextrose, Corn Starch, Salt, Wheat Gluten, Acidity Regulators: Sodium Hydrogen Carbonate, Citric Acid; Yeast, Garlic Powder. Tennessee Style Glaze: Water, Sugar, Modified Tapioca Starch, Soy Sauce (water, Soya Bean, Wheat Flour, Salt), White Vinegar, Fully Refined Soya Bean Oil, Salt, Colours: Plain Caramel, Paprika Extract; Dried Chilli, Flavouring, Garlic Powder, Acidity Regulator: Citric Acid; Smoke Flavouring. Sesame Seeds: Roasted White Sesame Seed. Contains Wheat. Also, may contain other Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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