Is THAI AND TRUE, PANANG CURRY PASTE Low FODMAP?

Ingredients
PANANG CURRY PASTE (DRIED RED CHILI 20%, SHALLOT, LEMON GRASS, GARLIC SALT, GALANGAL, KAFFIR LIME ZEST, CORIANDER SEED, CUMIN POWDER), SAFFLOWER OIL, 100% FRESHLY SQUEEZED LEMON JUICE AND CUMIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
THAI AND TRUE, PANANG CURRY PASTE is available at 1 retailer
About this product
Sauce · Spreadable


