Is THAI AND TRUE, RED CURRY PASTE Low FODMAP?
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Ingredients
RED CURRY PASTE (DRIED RED CHILI 21%, GARLIC, LEMON GRASS, SHALLOT, SALT, PALANGAL, KAFFIR LIME ZEST, CORIANDER SEED, CUMIN POWDER), SAFFLOWER OIL, AND 100% FRESHLY SQUEEZED LEMON JUICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
THAI AND TRUE, RED CURRY PASTE is available at 1 retailer
About this product
Sauce · Spreadable