No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Thai Choice Pad Thai Kits Thai Stir-Fry Noodles Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Noodles: Rice, Water. Seasoning: Sugar, Salt, Yeast Extract, Tamarind Powder, Antioxidant; Citric Acid (e330), Colouring: Paprika Extract (e160c), Onion Powder, Garlic Powder, Shrimp Powder, Shrimp Shell Powder. This Product Contain Shrimp, And May Contain Traces Of Nut Derivatives And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Noodle · Dried

Flavor
SavorySweetTangyUmami
Texture
Dry
Commonly used for
CookingMeal PrepStir FryLunch
Low FODMAP? Thai Choice Pad Thai Kits Thai Stir-Fry Noodles | Spoonful