Is Thai Coconut Chicken, 16 oz Low FODMAP?
Description
Mildly sweet and savory with aromatic notes, offering tender, bite-sized pieces in a smooth, slightly viscous sauce. Commonly reheated for quick weeknight meals, served over starches, or used as a sandwich or salad topping. Customer reviews note consistent flavor, convenient portioning, and occasional minor variation in spice and sauce thickness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dehydrated garlic
- granulated onion
- dehydrated onion
- granulated garlic
- coconut sugar
- coconut nectar
- coconut milk
- thai coconut sauce
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mildly sweet and savory with aromatic notes, offering tender, bite-sized pieces in a smooth, slightly viscous sauce. Commonly reheated for quick weeknight meals, served over starches, or used as a sandwich or salad topping. Customer reviews note consistent flavor, convenient portioning, and occasional minor variation in spice and sauce thickness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
boneless skinless chicken breast (boneless skinless chicken breast, water, vinegar, sea salt, yeast extract, citrus extract, granulated garlic, granulated onion, spices), thai coconut sauce (coconut milk (coconut cream, water), water, coconut nectar, coconut sugar, lime juice concentrate, spices, tapioca starch, ginger, basil, dehydrated onion, dehydrated garlic, sea salt, yeast extract, lemongrass puree (lemongrass, water), sunflower oil, turmeric, sunflower lecithin, xanthan gum, citric acid, monkfruit extract)
Check Thai Coconut Chicken, 16 oz against your own diets in the app.
Take it with you
Scan to open Thai Coconut Chicken, 16 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®
Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz
So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint
Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz
Better Than Bouillon Premium Roasted Chicken Base -- 8 oz
Where to buy
Thai Coconut Chicken, 16 oz is available at 1 retailer
About this product
Poultry · Pouch