Is THAI CURRY RICE & PASTA BLEND IN A SPICY CURRY, SOY & SESAME FLAVORED SAUCE, THAI CURRY Vegetarian?
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Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, HYDROLYZED SOY PROTEIN, VEGETABLES* (LEEKS, ONIONS, RED BELL PEPPERS), SESAME OIL*, ONION POWDER, CORN SYRUP*, SPICES, MALTODEXTRIN (CORN), COCONUT SOLIDS, SALT, TURMERIC (FOR COLOR), SOY SAUCE* (FERMENTED SOYBEANS, WHEAT, SALT), DISODIUM GUANYLATE, DISODIUM INOSINATE, GARLIC POWDER, HIGH OLEIC SUNFLOWER OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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