Is Thai Green Coconut Curry with Thai Basil and Lime Gluten Free?

Ingredients

Water, Coconut Milk, Water Coconut Milk, Creamed Coconut, Green Beans, Sweetcorn, Thai Green Curry Paste, Garlic, Chillies, Lemongrass, Onion, Salt, Ginger, Galangal, Coriander Leaf, Ground Cumin, Kaffir Lime Peel, Rice Vinegar, Coriander Seed, Ground White Pepper, Modified Maize Starch, Jalapeno Chili, Sugar, Garlic Puree, Lime Leaves, Thai Basil, Fish Paste (Water, Fish Powder, Sunflower Oil, Salt, Anchovy (Fish), Sugar, Garlic Powder Powder, Ground Bay), Concentrated Lime Juice, Spinach Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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