Is Thai Green Coconut Curry with Thai Basil and Lime Vegetarian?


Ingredients
Water, Coconut Milk, Water Coconut Milk, Creamed Coconut, Green Beans, Sweetcorn, Thai Green Curry Paste, Garlic, Chillies, Lemongrass, Onion, Salt, Ginger, Galangal, Coriander Leaf, Ground Cumin, Kaffir Lime Peel, Rice Vinegar, Coriander Seed, Ground White Pepper, Modified Maize Starch, Jalapeno Chili, Sugar, Garlic Puree, Lime Leaves, Thai Basil, Fish Paste (Water, Fish Powder, Sunflower Oil, Salt, Anchovy (Fish), Sugar, Garlic Powder Powder, Ground Bay), Concentrated Lime Juice, Spinach Powder
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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