Is THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES, SPINACH AND JASMINE RICE, THAI GREEN CURRY Vegan?

Description
Aromatic herbal curry notes with balanced heat and a creamy mouthfeel, complemented by firm-tender vegetable pieces and a fluffy grain base. Commonly heated as a quick weeknight meal or paired with additional sides. Reviewers often cite consistent seasoning, convenient packaging, and satisfying single-serving portions for easy reheating and speedy cleanup.

Description
Aromatic herbal curry notes with balanced heat and a creamy mouthfeel, complemented by firm-tender vegetable pieces and a fluffy grain base. Commonly heated as a quick weeknight meal or paired with additional sides. Reviewers often cite consistent seasoning, convenient packaging, and satisfying single-serving portions for easy reheating and speedy cleanup.
Ingredients
Organic Jasmine Rice, Organic Coconut Milk (organic Coconut, Water), Organic Fire Roasted Sweet Potatoes, Organic Yellow Zucchini, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Green Beans, Organic Tamari (water, Organic Soybeans, Organic Alcohol (to Preserve Freshness), Salt), Organic Carrots, Organic Fire Roasted Red Bell Peppers, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Saut Eed Onions (organic Onions, Organic Sunflower Oil), Organic Cane Sugar, Organic Spinach, Organic Basil, Water Chestnuts, Organic Brown Sugar, Organic Cilantro, Organic Jalape O Peppers, Sea Salt, Organic Red Onions, Spices, Organic Cornstarch, Organic Garlic, Black Pepper, Contains Soy And Tree Nuts (coconut).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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