Is THAI PEANUT GLUTEN FREE MILDLY SPICY MARINADE & DIPPING, THAI PEANUT Low FODMAP?
Description
Rich, savory and mildly spicy with a smooth, creamy yet slightly textured consistency, this Southeast Asian-style sauce serves as a dip, glaze, or marinade for grilled meats, skewers, noodles and spring rolls. Reviewers praise its versatility and convenience; some note sweetness and varying thickness between batches and occasional saltiness remarks.
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Description
Rich, savory and mildly spicy with a smooth, creamy yet slightly textured consistency, this Southeast Asian-style sauce serves as a dip, glaze, or marinade for grilled meats, skewers, noodles and spring rolls. Reviewers praise its versatility and convenience; some note sweetness and varying thickness between batches and occasional saltiness remarks.
Ingredients
Tamari Sauce (Water, Soybeans, Salt, Alcohol), Organic Sugar, Peanuts, Water, Apple Cider Vinegar, Sake (Water, Rice, Salt), Rice Vinegar, Organic Honey, Garlic Powder, Salt, Spices, Lemon Juice Concentrate, Canola Oil, Cilantro, Xanthan Gum, Allergen Information: This Product Contains Peanut And Soy , Allergen Information: This Product Contains Peanut And Soy , Allergen Information:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.