Is Thai Peanut Noodles Dairy Free?
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Ingredients
Noodles: Wheat Flour, Water, Modified Potato Starch, Salt, Rice Bran Oil, Thai Peanut Sauce: Coconut Milk, Carrot, Coconut Sugar, Peanut, Red Curry Paste (Garlic, Water Shallot, Dried Chili, Lemongrass, Sugar, Kaffir Lime, Galangal, Spices (Coriander Seeds, Cumin, Cardamom)), Massaman Curry Paste (Garlic, Sugar, Sunflower Oil, Dried Chili, Tamarind Paste, Shallot, Lemongrass, Spices (Coriander Seeds, Cumin, Cardamom, Cinnamon, Bay Leaves, Lesser Galangal, Cloves), Kaffir Lime, Galangal), Red Bell Pepper, Sugar, Water, Sunflower Oil, Edamame, Tamarind Paste, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.