Is Thai Peanut Noodles Gluten Free?
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Ingredients
Noodles: Wheat Flour, Water, Modified Potato Starch, Salt, Rice Bran Oil, Thai Peanut Sauce: Coconut Milk, Carrot, Coconut Sugar, Peanut, Red Curry Paste (Garlic, Water Shallot, Dried Chili, Lemongrass, Sugar, Kaffir Lime, Galangal, Spices (Coriander Seeds, Cumin, Cardamom)), Massaman Curry Paste (Garlic, Sugar, Sunflower Oil, Dried Chili, Tamarind Paste, Shallot, Lemongrass, Spices (Coriander Seeds, Cumin, Cardamom, Cinnamon, Bay Leaves, Lesser Galangal, Cloves), Kaffir Lime, Galangal), Red Bell Pepper, Sugar, Water, Sunflower Oil, Edamame, Tamarind Paste, Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.