Is THAI PEANUT VINAIGRETTE, THAI PEANUT Dairy Free?
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Ingredients
CANOLA OIL, APPLE CIDER VINEGAR, WATER, PEANUT FLOUR, COCONUT MILK POWDER, COCONUT AMINOS, COCONUT PALM SUGAR, SEA SALT, CITRIC ACID, TOASTED SESAME OIL, GINGER POWDER, TEA EXTRACT, GARLIC POWDER, PAPRIKA, GROUND BLACK PEPPER, XANTHAN GUM, CRUSHED RED CHILI PEPPER, CHIPOTLE POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.