Is THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE, THAI RED CURRY Vegan?
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Ingredients
COCONUT MILK, PINEAPPLE, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), RED CURRY PASTE, BAMBOO SHOOTS, SUGAR, BABY CORN, SWEET BASIL LEAVES, RED CHILI, MODIFIED CORN STARCH, SOY BEAN OIL, KAFFIR LIME LEAVES, XANTHAN GUM AS STABILIZER, PAPRIKA NATURAL COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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