Is THAI STYLE CHILI MANGO CHOPPED SALAD KIT, THAI STYLE CHILI MANGO Low FODMAP?

Ingredients

VEGETABLES (GREEN CABBAGE, BROCCOLI STALK, BRUSSELS SPROUTS, KALE, RADICCHIO), THAI STYLE CHILI VINAIGRETTE (SUGAR, WATER, SRIRACHA SAUCE [DISTILLED VINEGAR, CAYENNE PEPPERS, SUGAR, SALT, JALAPENO PUREE (JALAPENO PEPPERS, SALT, CITRIC ACID), WATER, CARROT FIBER, DRIED GARLIC, NATURAL FLAVORS, XANTHAN GUM [EMULSIFIER], SPICE, PAPRIKA], RICE VINEGAR, LESS THAN 2% OF DRIED GARLIC, SPICE, SALT, SOYBEAN OIL, XANTHAN GUM, PAPRIKA EXTRACT), DRIED MANGO, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, CANOLA OIL), QUINOA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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THAI STYLE CHILI MANGO CHOPPED SALAD KIT, THAI STYLE CHILI MANGO is available at 1 retailer

About this product

Vegetable · Pouch